Let’s Write: Creating Harmony During the Holidays with Diana Raab, PhD

Would you enjoy a liberating way to carve out some time for yourself during the chaos of the holiday season? Writing is a great way to slow yourself down a bit and release what may be bottled up inside, whether you’re reflecting on past experiences or contemplating the present. We can achieve peace of mind and a more profound sense of harmony through writing, as it helps us access our inner feelings and the messages of our heart, untangle our mind, and tap into our emotional truths. The written word can be a container for our thoughts and experiences, a positive way to deal with stress, and lead to more bliss and tranquility in life.

Please join us for 60 minutes of deep writing about the past, present, and future.